About a month ago, my husband started getting this awful horrible pain in his lower back. And down his left leg. All of the pain came on very quickly and I was super scared. Since I am in health care, I did know that it was sciatica. And as far as I knew, there was really no medication to help…. Read More

As we get older, sometimes that blood sugar will creep up. Just kind of over the years the doctor says at your check up that the blood sugar is a little high. So you do all the things of having a good diet and doing all the exercise. And the blood sugar still is too high and then you have… Read More

I know this might be something we do not think about much, but as women, we want to keep our bones as strong and healthy as possible. My grandma had osteoporosis for the majority of her upper years. And she had an arm that she broke multiple times. It was always in a sling. This is something that I want… Read More