As some of you know, I work in a retail pharmacy. I am still working full-time. Which means I am around sick people all the time. I know some of you are also around sick people in your jobs. And all of you have kiddos at home. We all need immune support. The people that are working outside the home and the kiddos we have at home. Especially in these times! So I want to give you the essential oil immune booster recipe that I use every single day.
I am going to show you all the essential oils that I use for immune support. They are the top essential oils that will boost everyone in the house’s immunity. Because, especially right now, we need to keep the whole family’s immunity at a high level. And then I will tell you the exact recipe that I put in a roller ball bottle roll on the bottom of my feet and my kids’ feet every day. These are the roller ball bottles that I use.
The First Essential Oil is Protective Blend
Of course for any immune booster recipe you need the protective blend essential oil. This is the power house of oils to use for keeping that immune support that you are looking for. Yes, you can use protective blend by itself! And it will help. It will also be one of the oils that help you combat that crud that you get. Go here to read about protective blend and other oils to help you combat any crud you might have.
But back to the protective blend for an immune booster. It is the backbone of essential oils to use for that immunity support you are looking for. It is a great blend of essential oils all together. So yes, it can be used by itself, but what gives us an extra boost, is to add other oils to the protective blend.
Next Oils Are Tea Tree (Melaleuca) and Oregano
These oils are awesome for infection. They work great for those infected toe nails and those creepy crawly things you get in your hair. And they are great additional essential oils for an immune booster recipe. They help to get rid of any of that sickness you or your kiddos might have. And also keep any of that sickness away. These are definitely essential oils you want in your recipe. Since what we are trying to do is keep all sickness away, along with building our immunity.
These are both super important just to add in that extra boost of keeping the sickness away. Just as a side note, these two oils do not smell great. But I have come to like the smell because they smell like clean. And they smell like getting rid of sickness. So I like the smell now, but usually people do not the smell, especially when they first get it. But just know that it is working to build your immunity.
Frankincense is a Must
When if doubt use frankincense. And this goes for the whole immune booster recipe system also. Frankincense is known for healing, along with being known for helping with that immune support. Frank is kind of always added to lots of blends, because it has those healing properties. And is also a great immune booster.
Frankincense can be a little pricey since the frankincense trees are only supposed to be used to make oil every other year. So the price can be a little more expensive if you get your essential oil from a high quality and pure company, which is what I use. If the price a frankincense is very cheap, it is probably not the real thing.
Don’t Forget the Lemon
Lemon is also a must for an immune booster recipe! Why, you might ask? Because it detoxes all the major organs. This means that when you add lemon to this recipe, you are getting out any toxins that are in your body. And that is a good thing, because you are getting out the toxins that make it easier for your body to fight sickness.
Without those toxins bogging down your body, you can fight anything coming at it. Which is a great immune booster for you! So do not forget the lemon.
I Like to Add Melissa
So melissa is a fabulous essential oil to add to the immune booster recipe. It is an amazing antiviral so it helps to keep those viruses away. Along with being that immune support. Melissa is also pretty pricey so it is okay to leave it out of the immune booster recipe roller ball bottle. But, if it is one that you happen to have, go ahead and put a few drops into the recipe.
No more than two or three drops because this essential oil is expensive. But it is well worth it to add to the recipe for that extra kick. Just to be sure you have that antiviral coverage along with that immune boost.
Let Talk About Vitamins
I will get to the immune booster recipe here real soon. But there is one thing I want to make sure you know about. Is taking a multi-vitamin. I have a whole post on what makes a good multi-vitamin so go here and check it out. But you need a good quality multi-vitamin as an add on to your immune booster recipe.
My company makes a really good multi-vitamin from whole foods. This is important because if the vitamin is not a good quality, then your body will not absorb the nutrients that you need. And without the nutrients in your body, then your immunity will be not as good. And we want your immunity in tip top shape.
So onto the immune booster recipe. This has the best oils to boost your immunity. And I use on myself every single day. And I also use on my boys, every day! I encourage you to do the same!
The Effective Immune Booster Recipe You Need
In a 10ml roller ball bottle put these oils
10 Drops Protective Blend
10 Drops Tea Tree (Melaleuca)
10 Drops Lemon
5 Drops Oregano
5 Drops Frankincense
Then fill the rest of the bottle with coconut oil.