Natural Working Moms

As we get older, sometimes that blood sugar will creep up. Just kind of over the years the doctor says at your check up that the blood sugar is a little high. So you do all the things of having a good diet and doing all the exercise. And the blood sugar still is too high and then you have… Read More

I know this might be something we do not think about much, but as women, we want to keep our bones as strong and healthy as possible. My grandma had osteoporosis for the majority of her upper years. And she had an arm that she broke multiple times. It was always in a sling. This is something that I want… Read More

Have you ever gone to the doctor for your check up and she says your cholesterol is a little high? And what does the doctor recommend, just like with high blood pressure (go to my post on blood pressure to see what to do to help naturally lower it), get on a good diet and exercise. Then eventually your cholesterol… Read More